Antaeus: Strength Log

Antaeus is a strength log for people who train the same way every week and want to know one thing at the rack: what did I do last time? Build routines from your own exercises. Log a workout and every exercise shows the weight, sets × reps and how it felt the previous time, so bumping the weight takes no digging. Rate each set from too light to too heavy, leave a note ("hard on knees"), and move on. WORKS AT THE GYM • No signal needed. Everything you log is saved on your phone first and syncs when you're back online. • Backlog a session from last week; nothing is locked to today. • One weight per exercise, not a spreadsheet per set. SEE YOUR PROGRESS • Weight over time for every exercise, one line per sets × reps. • Estimated one-rep max to put every phase on one scale. • Your best at each sets × reps, and workouts per week. TRAIN WITH FRIENDS • Start a crew, share exercises and routines, and see what your crew-mates lifted, including in the same session. • Start a crew workout from a shared routine; friends join and everyone logs their own numbers. • Your history stays yours. NO ACCOUNT REQUIRED • Open the app and start logging. Back up with Apple or email only if you want your data on another phone. • Combine two phones' worth of data into one account without losing a set. • Delete everything from inside the app whenever you like. No ads. No tracking. No subscriptions.