Companion : Mood & Journal

Companion — Your Space for Emotional Wellbeing Companion helps you take care of your daily mental health in a simple and private way. Log how you feel, write in your journal, and chat with an empathetic AI assistant that accompanies you over time. What you can do: • Daily mood check — record your emotional state in seconds, with context for sleep and activities. • Emotional journal — write or speak freely; AI helps you identify themes and emotions. • Supportive conversations — talk to Companion when you need to, with wellness techniques and guided exercises. • Insights and patterns — discover what influences your mood over the weeks. • Memory that knows you — unlike other apps, Companion remembers your journey and refers to it naturally. Your privacy comes first: your data is encrypted, never used in AI models, and you can export or delete it at any time. Companion is a wellness tool and does not replace professional support. In crisis situations, seek help — in Brazil, CVV is available by phone at 188.