Aire - A Moment to Breathe

A little space to breathe. A moment to come back to yourself. Aire makes guided breathing simple, with gentle vibrations, flowing colour and soothing soundscapes. Take a quiet pause between tasks, settle into your evening or create a daily breathing practice that feels like your own. Open Aire, choose your rhythm and begin. Follow the movement on screen or let the vibrations guide each inhale, hold and exhale. Adjust the pace to suit you and give yourself a few minutes of breathing room. Find your rhythm Explore seven breathing routines, from gentle breathing and longer exhales to a physiological sigh, box breathing, 4-7-8, triangle and 4-4-6. Start with something simple, then discover the pattern you enjoy returning to. Aire Plus also lets you create and save custom routines with your own breathing phases and timings. Feel the guidance Distinct vibration cues help you follow the breathing pattern by touch. The interactive introduction lets you explore each cue before your first session. Choose the vibration intensity that feels comfortable, and use visual breathing cues and a countdown whenever you want them. Watch the breath move A soft wave of colour rises and falls with your breath. Inhale and exhale prompts gently appear and fade as each phase unfolds, on an uncluttered screen designed to feel calm. Create your moment Begin with a three-minute session, or choose five or ten minutes, or a custom length, with Aire Plus. Change the breathing pace, soundscape and guidance in preferences to make each session feel right for you. Listen and unwind Choose from four soundscapes: sustained tones, ocean hush, forest stillness and airborne glass. Let the sound accompany your breathing, or practise quietly. Breathe together Share a breathing session with someone you know. Find their Aire username, send an invitation and settle in together. Aire waits until you are both ready, then starts a shared countdown and breathing rhythm. Both participants need an active Aire Plus subscription. Keep a quiet record Your practice history brings your sessions and breathing statistics together in one place, including sessions you finish early after more than ten seconds. On your wrist Use the Apple Watch companion to follow a breathing routine with vibration guidance, whether you are starting your day, taking a break or winding down. Start with free breathing Enjoy gentle paced breathing, one soundscape and three-minute sessions for free. Make more space with Aire Plus Unlock all seven routines, custom breathing patterns, all four soundscapes, random soundscape selection, longer and custom session lengths, and shared breathing with another Plus member. Aire Plus is an optional auto-renewing subscription, available monthly or annually. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Terms of Use: https://www.aire-app.online/terms Privacy Policy: https://www.aire-app.online/privacy Gently does it.