Deep Breath - Meditate & Sleep
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About
A breathing exercise app for stress relief and deeper sleep. Petal animations guide your breathing. Follow the rhythm of inhale, hold, and exhale to breathe naturally. - 6 breathing presets (4-7-8 breathing, box breathing, and more) - Custom breathing pattern settings - 19 ambient sounds (nature, water, melody, space) - Session history and heatmap calendar - Streak tracking - Auto-record to Apple Health Mindful Minutes - Flexible session duration from 1 minute to unlimited - Reminder notifications (time and day settings) - Dynamic Island progress display - Home screen and lock screen widgets - Dark mode support All breathing techniques, ambient sounds, and statistics are available for free.Read more
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Versions
- Version 20260810.1.0First seen · 11 Aug 2026
Vibration now breathes with you. It swells as you inhale and fades as you exhale. Prefer something simpler? Switch to Minimal in Settings for single taps. Apple Watch now guides you the same way your iPhone does, so once you learn one, you know both. The Watch start screen fits on one page. Tap the orb to begin. During a session, the orb sits at the center of the Watch screen and the end button no longer covers it. In Guide Mode, you can return to the normal screen without ending your session.
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