rythm-app

Rythm is your all-in-one fitness and nutrition companion, designed to help you track what you eat, how you train, and how your body recovers — all in one place. Nutrition Tracking Log every meal with a searchable food database pulling from millions of real products. Track calories, protein, carbs, and fat against your daily goals. Review and edit past days, import recipes by URL, and save your favorite foods to a personal library. Workout Tracking Build custom workouts from 200+ exercises organized by muscle group and equipment. Start guided sessions with a live timer, log sets and reps, and track your progress over time. Access 13 starter templates or import any workout from the web. AI Fitness Coach Chat with your built-in AI coach that reads your actual food diary and workout history to give you personalized advice, meal ideas, and training recommendations. Apple Watch Integration See your live heart rate, steps, calories burned, and sleep data at a glance from your Home screen. Everything in one place A unified calendar shows your workouts and food logs by day. Rest timers, a stopwatch, water tracking, and recovery scores keep you on top of every detail.