VIGOR

VIGOR is a strength-training log built for lifters who want fast logging and honest numbers. LOG SETS IN SECONDS • Custom keypad built for the gym: weight, reps and RIR on every set • Sets pre-filled from your last session • Rest timer, plate calculator and estimated 1RM • Edit any set after the fact • Progression suggestions based on your actual history • Assisted pull-ups and dips: log the assistance, and less assistance counts as harder for suggestions, PRs and volume TRACK PROGRESS • Personal-record celebrations when you set a new estimated 1RM • Full PR history and a projected next PR • Volume and cycle stats • Stress and muscle-freshness analytics so you know what's recovered PROGRAMS • Multi-day rotating programs • Planned vs. logged sets side by side • Import programs built on desktop with the VIGOR Program Builder EXERCISE CATALOG • 140+ exercises with photos, cues and target muscles • Search and filter by category, equipment or muscle CARDIO • Track runs and other cardio alongside your lifting APPLE WATCH • Follow the workout you run on your phone • Turn the Digital Crown to set weight, reps and RIR, then tap to log • Rest ring counts down on your wrist WIDGETS AND LIVE ACTIVITIES • Lock Screen Live Activity and StandBy support for your current workout MAKE IT YOURS • Choose your accent color and appearance • Pounds or kilograms • Your data stays on your device, with backup and export Apple Health integration is optional.