TPG Fitness

Your training, your plan, tracked properly. TPG Fitness builds a personalized weekly workout plan from your body stats, experience and goal, then tracks every set you complete. So progress is something you can actually see rather than guess at. PERSONALIZED WORKOUT PLANS A six day split generated for you, not a template. Exercise videos, target reps and weights, and a plan that adjusts as you get stronger. TRAIN AT HOME No gym? No equipment? Follow-along home sessions with over a hundred body weight exercises, built as their own programme rather than a stripped down gym plan. SEE WHAT YOU WORKED Every set feeds a three-view body heat map and a muscle radar chart. Lifetime totals per muscle group, so you know what you have been neglecting. MEDITATION Guided and silent sessions with breathing cues, ambient sound and a streak to keep you honest. WALKS AND RUNS Live GPS route, distance, pace, steps and calories, with a shareable report at the end. YOUR HISTORY Every workout, walk and session kept on your phone, with reports you can save or share. FOR WOMEN Cycle tracking with symptom logging and a private monthly view. AI COACH Ask about form, programming or recovery and get a straight answer. WORKS WITH T_BLOCK Clip on the T_Block and it counts your reps automatically, calls them out, and buzzes when a set is done — so you never touch your phone mid set. Built for people who train, by people who train.