Cindy · WOD CrossFit Spider
10 Sept 2026launched 21 days ago
0.00 ratings
n/aApple doesn’t publish installs
WorldwideSold in 50+ App Store storefronts
1.0latest version · 20 days ago
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About
Crush the "Cindy" WOD without breaking your rhythm. Cindy guides you through the famous workout: as many rounds as possible in 20 minutes of 5 pull-ups, 10 push-ups, 15 squats. • Hands-free — just say "Next" to move to the next exercise • Animations for every movement, at your level • Voice coach announcing exercises and time milestones • 3 levels: Beginner (assisted), RX (standard), Pro (weighted) • Abs option: 30s plank between each round • Progress: score, personal records, history, streaks • Health: workouts and calories saved to the Health app Put your phone down, start the clock, give it everything.Read more
Crush the "Cindy" WOD without breaking your rhythm.
Cindy guides you through the famous workout: as many rounds as possible in 20 minutes of 5 pull-ups, 10 push-ups, 15 squats.
• Hands-free — just say "Next" to move to the next exercise
• Animations for every movement, at your level
• Voice coach announcing exercises and time milestones
• 3 levels: Beginner (assisted), RX (standard), Pro (weighted)
• Abs option: 30s plank between each round
• Progress: score, personal records, history, streaks
• Health: workouts and calories saved to the Health app
Put your phone down, start the clock, give it everything.
Versions
- Version 1.0First seen · 11 Sept 2026
Countries
Worldwide
Apple lists this app in 50 or more storefronts, so it is available almost everywhere.
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