AquaFit - Pool Workout

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Turn your pool into your personal gym. AquaFit guides you through effective aqua-fitness workouts you can do in any pool — from gentle beginner sessions to high-intensity training. WHY AQUAFIT • Guided sessions of 15, 30 or 60 minutes • Beginner, intermediate and advanced levels • Voice coaching that tells you exactly what to do • A live muscle map that lights up the muscles you work • Target zones: full body, core, legs, glutes, upper body • Build your own custom workout • Works with no equipment — or a pool noodle, dumbbells, the pool edge and steps • 100% offline, no account needed LOW IMPACT, HIGH RESULTS Water supports your joints while adding natural resistance, so you burn calories and build strength without the strain. Perfect for every age and fitness level. FREE & PRO Enjoy a full 15-minute session for free, every day. Unlock 30 and 60-minute sessions, target zones and custom workouts with AquaFit PRO. Grab your swimsuit and dive in! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Read more

Turn your pool into your personal gym. AquaFit guides you through effective aqua-fitness workouts you can do in any pool — from gentle beginner sessions to high-intensity training. WHY AQUAFIT • Guided sessions of 15, 30 or 60 minutes • Beginner, intermediate and advanced levels • Voice coaching that tells you exactly what to do • A live muscle map that lights up the muscles you work • Target zones: full body, core, legs, glutes, upper body • Build your own custom workout • Works with no equipment — or a pool noodle, dumbbells, the pool edge and steps • 100% offline, no account needed LOW IMPACT, HIGH RESULTS Water supports your joints while adding natural resistance, so you burn calories and build strength without the strain. Perfect for every age and fitness level. FREE & PRO Enjoy a full 15-minute session for free, every day. Unlock 30 and 60-minute sessions, target zones and custom workouts with AquaFit PRO. Grab your swimsuit and dive in! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/