soberr

You don't have to start over. Most recovery apps reset your counter to zero the moment you slip — as if one hard day erases every day before it. Soberr doesn't work that way. Soberr tracks your progress as a continuous trend, not a resettable streak. A slip dents the number. It doesn't zero it out. That's the whole point. TRACK WHAT MATTERS TO YOU Choose from Alcohol, Weed/Cannabis, Tobacco/Nicotine, and Adult Content — track one or track them all. For each, pick your own goal: • Quit mode — full abstinence, tracked as a trend, not a day-counter • Cutback mode — set your own moderation target and track adherence over time Run different goals on different categories at once. Quitting alcohol and cutting back on nicotine? Soberr handles both, separately. YOUR SCORE, FIVE DIMENSIONS Beyond the numbers, Soberr tracks your whole-person wellness: • Body — steps, activity, sleep, and heart rate variability via Apple Health • Mind — mindful minutes, sleep quality, and your daily mood check-ins • Spirit — gratitude and values-based reflection • Community — your accountability partner and Connect activity • Resilience — how you bounce back, not whether you never fall — built directly from how quickly you re-engage after a hard day APPLE HEALTH, OPTIONAL Connect Apple Health for a richer score — steps, workouts, sleep, and heart rate variability feed automatically into your Body and Resilience scores. Don't want to connect it? Soberr works fully without it — Health access is an addition, never a requirement. ACCOUNTABILITY, PRIVATELY Add a sponsor for weekly check-ins. Share reflections anonymously in Connect. Everything defaults to private — nothing is shared unless you choose to share it. WEEKLY STREAKS THAT FORGIVE A BAD DAY Alongside your trend, Soberr tracks week-level consistency — a week counts if you had even one good day in it. One rough Tuesday doesn't cost you the whole week. Soberr is built by people who think recovery apps should reflect how recovery actually works: not a straight line, and not something a single bad day should erase. Terms of Use: https://warmdoorhealth.com/soberr-terms Privacy Policy: https://warmdoorhealth.com/soberr-privacy