D.off — Digital Detox
6 Oct 2026launched yesterday
–No ratings yetRead reviews
n/aApple doesn’t publish installs
WorldwideSold in 50+ App Store storefronts
1.48.9latest version · yesterday
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About
Spending more time on your phone than you'd like? D.off is a digital detox app built around self-control. It's more than a simple blocker — when you go past the limits you set for yourself, D.off locks the apps, and to unlock you transcribe meaningful quotes by hand. Friction by design. Built with intent — designed to actually work. Self-imposed limits, enforced automatically - You set the limits, D.off keeps them - Daily and weekly limits, by category or per app - 24-hour asymmetric cooldown to soften impulsive changes Unlock by transcribing - On the shield screen, transcribe quotes to unlock - Not instant. Brief, deliberate writing by hand - The feeling shifts from helplessness to ownership Masterpiece reward - Pieces of world masterpieces are revealed as you detox - Milestones at 1 week, 1 month, and 1 year - A real art collection, not throwaway badges Sleep protection - Auto-lock 1 hour before bedtime - Per-weekday start and end times - A gentle digital break Emergency 30 minutes (included with Free) - For genuine urgency: one release per calendar week, 30 minutes - The next emergency is unavailable for 7 days Why D.off? - Avoids the gamification trap that weaker timers and blockers fall into - Transcription friction is something a simple timer can't offer - Masterpiece rewards are sustainable motivation, not one-off badges Premium subscription (optional, auto-renewable) - After the 7-day free trial: $3.99/month or $29.99/year (about 37% less than monthly) - The paid subscription starts automatically when the trial ends - It renews at the same price unless cancelled at least 24 hours before the end of the current period - Payment is charged to your Apple Account at confirmation of purchase - Manage or cancel anytime in Settings > Apple Account > Subscriptions - Any unused portion of a free trial is forfeited when you buy a subscription - One account per device is recommended Privacy - Raw screen time data never leaves your device - Family Controls applies only to the apps you select - No advertising identifiers, no location tracking Languages 한국어, English, 日本語, 简体中文, Español, Français, ภาษาไทย This is a self-control wellness app. It is not a parental control app for monitoring others. ---- Support: chrislee.krh@gmail.com Terms: https://doff-elpis.web.app/terms.html Privacy: https://doff-elpis.web.app/privacy.htmlRead more
Spending more time on your phone than you'd like?
D.off is a digital detox app built around self-control. It's more than a simple blocker — when you go past the limits you set for yourself, D.off locks the apps, and to unlock you transcribe meaningful quotes by hand. Friction by design.
Built with intent — designed to actually work.
Self-imposed limits, enforced automatically
- You set the limits, D.off keeps them
- Daily and weekly limits, by category or per app
- 24-hour asymmetric cooldown to soften impulsive changes
Unlock by transcribing
- On the shield screen, transcribe quotes to unlock
- Not instant. Brief, deliberate writing by hand
- The feeling shifts from helplessness to ownership
Masterpiece reward
- Pieces of world masterpieces are revealed as you detox
- Milestones at 1 week, 1 month, and 1 year
- A real art collection, not throwaway badges
Sleep protection
- Auto-lock 1 hour before bedtime
- Per-weekday start and end times
- A gentle digital break
Emergency 30 minutes (included with Free)
- For genuine urgency: one release per calendar week, 30 minutes
- The next emergency is unavailable for 7 days
Why D.off?
- Avoids the gamification trap that weaker timers and blockers fall into
- Transcription friction is something a simple timer can't offer
- Masterpiece rewards are sustainable motivation, not one-off badges
Premium subscription (optional, auto-renewable)
- After the 7-day free trial: $3.99/month or $29.99/year (about 37% less than monthly)
- The paid subscription starts automatically when the trial ends
- It renews at the same price unless cancelled at least 24 hours before the end of the current period
- Payment is charged to your Apple Account at confirmation of purchase
- Manage or cancel anytime in Settings > Apple Account > Subscriptions
- Any unused portion of a free trial is forfeited when you buy a subscription
- One account per device is recommended
Privacy
- Raw screen time data never leaves your device
- Family Controls applies only to the apps you select
- No advertising identifiers, no location tracking
Languages
한국어, English, 日本語, 简体中文, Español, Français, ภาษาไทย
This is a self-control wellness app. It is not a parental control app for monitoring others.
----
Support: chrislee.krh@gmail.com
Terms: https://doff-elpis.web.app/terms.html
Privacy: https://doff-elpis.web.app/privacy.html
Store page changes
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Versions
- Version 1.48.9First seen · 6 Oct 2026
Countries
Worldwide
Apple lists this app in 50 or more storefronts, so it is available almost everywhere.
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