Fibromyalgia Journey

Join 200,000+ users in the Health Journey Community. Fibromyalgia Journey is an AI health tracker that connects your widespread pain, chronic fatigue and daily habits to help you identify personal triggers and manage symptom flare-ups. Built for quick, customisable logging, it links your brain fog, sleep disruptions, tender points and stiffness with your medicines, laboratory markers, stress, sleep, diet and environment, so you can manage your health with confidence. COMPREHENSIVE DAILY TRACKER (80+ BIOMARKERS) - Musculoskeletal and Central Pain: Track widespread pain intensity, tender points, muscle aches, nerve pain and morning stiffness. - Sleep, Mood and Cognitive Changes: Log insomnia, unrefreshing sleep, fibro fog, anxiety, irritability and sudden mood changes. - Autonomic and Systemic Symptoms: Record fatigue levels, temperature sensitivity, digestive changes, headaches and numbness. - Daily Impact and Energy Pacing: Track post-exertional malaise, daily stamina, physical activity limits and stress responses. - Custom Trackers: Add your own unique symptoms, custom triggers and tailored biomarkers. INTEGRATED HEALTH TOOLS - My Flare-Up and Symptom Log: Record acute pain spikes, severe fatigue days, fibro fog episodes and immediate triggers. - My Medicines: Log prescriptions (Pregabalin, Duloxetine, Gabapentin, LDN), non-hormonal options, targeted supplements and botanical protocols. - My Tests: Track routine laboratory panels, inflammation markers, vitamin levels and hormone profiles over time. - My Care Team: Store contacts, log visit notes, prepare AI-guided questions and export PDF reports for your doctor. - My Health Score and Progress: Monitor your overall health score, chronic pain trends and medium-term progress over time. - My Assessments: Take standardised clinical screenings (Widespread Pain Index, Symptom Severity Scale, FIQR) to track overall impact. - My Goals: Get actionable goals tailored to your circumstances, such as gentle movement, pacing strategies or stress management, and track your progress. PERSONALISED AI LEARNING AND INSIGHTS - AI Health Companion: Ask anything about your health and get real-time answers based on your full context and history. - Daily Journal: Get supportive, actionable insights into your daily triggers, such as balancing healthy habits with stress, poor sleep or relationship issues. - Knowledge Centre: Get instant answers from medically reviewed sources, tailored specifically to your current symptoms and history. WHY FIBROMYALGIA JOURNEY? - Privacy First: Your health data is 100% encrypted and never sold. - Multi-Condition Tracking: Manage overlapping symptoms and multiple conditions. - Clinical Reports: Easily export PDF summaries for your doctor. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant and AES-256 encrypted. - Global Support: Available in 20+ languages. IDEAL FOR - Conditions: Fibromyalgia, Central Sensitisation, Chronic Fatigue Syndrome (ME/CFS), Myofascial Pain and Chronic Pain. - Symptoms: Widespread Pain, Fibro Fog, Chronic Fatigue, Insomnia, Muscle Stiffness, Nerve Sensitivity and Headaches. - Specialised: Multi-Condition Tracking, Overlapping Symptoms, Pain Pacing and Flare-Up Prevention. -- Health Journey Labs healthjourneylabs.com