Meter: Better Health Tracking

Meter is a health tracker that reads from devices and apps, then scores you across three health dimensions: fitness, recovery , and nutrition. It shows your strengths, finds what's holding you back, and highlights potential high-impact and low-effort actions to improve your health. COMPATIBLE WITH YOUR WEARABLE Garmin, Oura, Samsung Galaxy Watch, Fitbit, Polar and more, through Health Connect and direct integrations. Meter reads the sleep, heart rate, HRV and activity data your wearable is already tracking. HEALTH SCORE Meter builds your health score from evidence-based recommendations across fitness, recovery and nutrition, so you know where you stand and how your habits and lifestyle impacts it. Brace the surface or go deep into the analytics on your sleep, HRV trend and training load - it's up to you. HEALTH ROUTINE While the health score shows your current health level, your health routine shows the direction of where it's going. Meter evaluates your daily habits, training, sleep timing, nutrition, rest, shows how each one feeds your score, and keeps you from over-reaching on a good day to support you being injury free in your training. As they say: improvement is a marathon, not a sprint. WHO IT'S FOR Men and women who want to understand their body, how to improve their health, know when to push and when to rest. People who want to know what the numbers mean and anyone who wants one clear read on their health instead of jumping between apps. MORE ON THE WAY New features ship regularly, shaped by what the community ask for. Stay tuned, tell us what's missing, or just enjoy the ride. YOUR DATA STAYS YOURS Built in Sweden, under GDPR. You control what Meter reads and can disconnect any source at any time. Your health data is never sold. Meter is made by a small team of health enthusiasts in Stockholm, and it gets better every time someone tells us what they need. Join us on Reddit or write to contact@meter-health.com — we read everything. Here's to a healthier, happier you. — The Meter Team Meter is a wellness app. It is not a medical device and does not diagnose, treat or prevent any medical condition.