App Store Google Play
Seven - 7 Minute Workout
Quick bodyweight HIIT workouts, just 7 minutes a day!
18 Apr 2014launched 12 years ago
4.7121,461 ratingsRead reviews
10,000,000+installs on Google Play
Seen in 1 countryBenin
VARYlatest version · 8 days ago
Where these dates come from
- Launch date Store figure
- 18 Apr 2014 is Google Play’s date. Google Play dates an app per country, and this one has not been checked against other countries yet.
- First seen by IndieTower Our record
- 10 Oct 2026. The day we first met this app, which can be long after it launched.
- Last read from the store Our record
- 10 Oct 2026. Ratings, version and store page on this page are as of that read.
Estimated downloads
IndieTower estimateSee how many downloads this app getsEstimates for every app are part of the Indie plan.
Unlock with Indie · $12 a monthScreenshots
About
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day. With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest. WHY SEVEN? - Work out anywhere, anytime. No equipment needed. - Create a habit of training with our daily 7-minute workout challenge. - Compete with friends for extra encouragement and support. - Sync to your Wear OS device and easily access Seven through your watch's Tile or Complications. - Create workouts tailored to your needs and preferences. - Sweat with our personal trainers the Drill Sergeant, Cheerleader and more! JOIN THE 7 CLUB - Get faster results with workout plans adapted to your fitness level. - Access over 200 exercises and workouts to vary your training. - Receive exclusive support and guidance from our certified personal trainer. Download Seven and get results in just 7 minutes a day!Read more
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile or Complications.
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.
Download Seven and get results in just 7 minutes a day!
Store page changes
Title, subtitle, icon, screenshots and priceNo changes recorded yet. Each time we check this app we compare its store page with the last one and log what changed. Create a free account and save this app to have its store page checked every day.
Versions
- Version VARYFirst seen · 2 Oct 2026
Thanks for using Seven! This update includes bug fixes and performance improvements.<br><br>If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se
Countries
Seen in 1 country Soft launch
Countries where IndieTower has seen this app in charts, search or store pages.
Benin
Chart positions
Not seen in the charts we track yet.
