AthloCue

AthloCue is a 2-minute daily logbook for athletic students. It records everything at once: what training you did today, what time you went to bed and woke up, how your body felt, and how your studies went. If you record the same items in the same way every day, when you look back later, you can compare your records rather than your mood for the day. [ Daily Recording ] · Workout — Up to 3 sessions per day. Type, duration, intensity (RPE 0–10), and when you did it. · Recovery — Bedtime and wake-up time, sleep satisfaction, fatigue level, soreness, pain locations and intensity. · Daily Life — Stress, time of day when you consumed caffeine. · Study — Study time, concentration, satisfaction. · Reflection — One thing you think had the biggest impact on your performance today and a one-line note. Also record days you took a break from training. If you categorize and record training days, competition days, rest days, and injury recovery days, those days off become a complete record rather than a blank space. [ Just select bedtime and wake-up time, and sleep duration is automatically calculated ] You don't need to calculate how many hours you slept separately. Simply select the two times, and the app will calculate and display the results. For items that require a score, explanations are provided for each score from 1 to 10, describing the state of each condition. This is to ensure that yesterday's 7 points and today's 7 points have the same meaning. [ You can fill in missed days ] Forgotten days are collected and displayed on the home screen. Simply select a date to record your progress. Even if you close the app while writing, the content entered for that date remains on your device, allowing you to resume writing when you reopen it. You do not have to start over from the beginning. [ No judgments ] AthloCue does not assign scores or grades to your condition. It does not direct training or diagnose your physical state. It is a logbook for recording daily facts, and how you interpret those records is up to you, your coach, and the expert. If you feel any abnormalities in your body, please consult a professional regardless of your records. [ Your records are yours ] Records are stored separately for each account and cannot be viewed by other users. You can delete your account and all past records at any time in the settings. Available for users aged 14 and older. Inquiries: hwangkunjoo@camtor.co.kr