House of Peace

Stressed, exhausted, awake at night? The House of Peace is your German-language self-care app: over 600 audio recordings to guide you through the entire day, from mindful waking to falling asleep. Over 20,000 people have already tried the House of Peace, and we receive feedback almost daily from people for whom these little moments have become an integral part of their day. WHAT TO EXPECT - Guided meditations for every day and every mood - Breathwork sessions to calm your nervous system or give you new energy - Gentle movement sessions and regulation exercises to reconnect you with your body - EFT tapping to lovingly regulate stress and emotions - Power naps, guided alarms, and bedtime stories for deep relaxation - Affirmations and power talks to uplift and strengthen you FOR MOMENTS LIKE THESE - When stress, tension, or inner restlessness dominate your day - When your thoughts just won't quiet down in the evening - When you want to recharge between appointments or after work - When you long for more self-care and inner balance YOUR BENEFITS - Over 600 pieces of content from Paulina Thurm and experienced experts, all in German - New content added every month - Courses and challenges on various topics - Favorites list, offline function, and search function - Clear and ad-free Download Download House of Peace now and try everything free for 7 days. Experience for yourself how your everyday life changes when you regularly take time for yourself.