My Health Portal

My Health Portal App gives you access to a health assessment and personalized recommendations to improve your lifestyle. Take action by joining simple and fun trackers. When participating in trackers, you can synchronize your connected devices data through the Health Connect app for a complete experience. The app tracks: • Sleep Sessions: Monitor your sleep duration and quality to improve rest habits. • Active Calories Burned: Track calories burned during activities to stay motivated. • Distance: Record walking, running, or cycling distance for distance-based challenges. • Cycling Pedaling Cadence & Exercise Sessions: Capture cycling cadence and workout details for performance tracking. • Floors Climbed: Encourage stair climbing for daily activity. • Steps & Step Cadence: Automatically log steps and walking pace to meet your goals. Your employer may offer this app as part of a voluntary health and well-being program. Your data remains strictly confidential.