iDetox: Focus & Sleep Lock

Less phone, more life. iDetox helps you use your iPhone more mindfully: focused during the day, no doomscrolling at night. All features use Apple's Screen Time and run right on your iPhone. For the day: • Focus session: locks your distracting apps for 25, 45 or 90 minutes. You can cancel at any time. • Break reminder: iDetox reminds you to take a break when you use apps such as social media for a long time. Optionally a full-screen break covers the apps. • Brake: distracting apps are covered by a notice. “Open anyway” frees them for a few minutes. That turns a habit into a conscious choice. • Daily goal: stay under your limit, collect days in a row and badges. • For every feature you choose: all apps or only certain ones. For the night: • Sleep protection: when you plug in your iPhone in the evening, iDetox locks all your apps. Unplug the cable and everything is free again. Plug in, phone off. • Lock without a cable: optionally the lock starts by itself when your bedtime begins, for example with wireless charging. • Morning protection: after your bedtime ends, the apps stay closed a little longer, so your first grab doesn't belong to the feed. • Bedtime for every weekday and an emergency exit: tapping “Unlock” three times frees your iPhone for 15 minutes. Always included: • Your alarm and emergency calls always work. Choose apps you depend on, for example for health or safety, as exceptions. • Usage overview: see how much time you spend in which apps. The numbers come from Apple's Screen Time and stay on your iPhone. • Statistics and badges you can share with your friends. • Private: iDetox collects no data and needs no account. Setup: focus, break reminder, brake, daily goal and morning protection work right away. Only sleep protection needs two automations in the Shortcuts app, set up once, from iOS 27 in a few taps. You'll find guides on our website. Fair pricing: try it free for 7 days, then unlock once. No subscription, no ads, no hidden costs. Note: iDetox uses Apple's Screen Time technology and is a tool for more focus, better sleep and less doomscrolling. You can revoke the permission at any time in iOS Settings. iDetox is not a medical device.