Kymlo: GLP-1 Protein

Kymlo is a protein tracker and strength-training companion for adults using GLP-1 medication. Weight loss can include changes in both fat and lean tissue. Kymlo helps you track protein and follow a progressive resistance-training routine. These tools may support strength and lean tissue during weight loss, but they cannot guarantee an individual result and are not a substitute for individualized nutrition or medical care. TRACK PROTEIN • Set a general daily protein target based on your logged weight. • Add grams quickly or choose foods and portions from a curated catalog. • Get an optional daily reminder and find alternative protein foods when an option does not appeal. TRAIN WITH ROOM TO ADAPT • Follow rotating full-body workouts with bodyweight, bands, dumbbells, or gym options. • Record sets and reps as the program progresses. • Mark low energy to hold progression, or choose rest when that feels right. SEE YOUR HISTORY • Track weight, protein, workouts, and optional body-composition entries on your device. • Review weekly summaries and share a fitness progress report. • Learn from short educational lessons with linked research references. Kymlo's protein tracker and core logging remain free. Kymlo Pro unlocks adaptive training, expanded trends, reports, and the full lesson library. Availability, price, renewal terms, and any trial are shown in the app before purchase and are set by the App Store. Kymlo is a general fitness and nutrition tool, not medical advice or a medical device. It does not recommend medication doses or changes. Talk with your prescriber or registered dietitian about plans that fit your health needs. Privacy Policy: https://sites.google.com/view/kymlo-privacy/home Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/