behind: self improvement coach

Build better habits, one move at a time. behind is your habit tracker, screen time coach and savings planner in one simple card. It turns the parts of your life you can actually change into four scores (health, focus, achievements and savings), then helps you improve them one small, realistic step at a time. No long forms, no judgment. Just a clear picture of where you are today and a plan for what to do next. YOUR FOUR SCORES Answer a few quick one-tap questions and connect only what you're comfortable with. In about two minutes your behind card is ready: - Health: your steps, workouts and sleep, from Apple Health if you choose to connect it - Focus: your daily screen time and the habits around it - Achievements: the things you've done and are proud of, from school and sports to work and side projects - Savings: where you're at with money, and how to keep building Every input is optional. Skip anything and behind fills in a sensible estimate you can update anytime. THIS WEEK'S FOCUS Each week, behind picks the one area where a little effort will make the biggest difference, so you always know where to start. ONE MOVE AT A TIME Pick one small, concrete move for any score: walk 8k steps a day, keep your phone out of the bedroom, put $20 somewhere you won't touch. Clear steps, not vague advice. A DAILY ROUTINE THAT STICKS Check off simple daily habits, build a streak and watch your progress add up week over week. YOUR OWN COACH Ask questions about your card and get a practical plan back: how to sleep better, cut screen time, train consistently or start saving. SEE WHAT'S POSSIBLE Try "what if": change your screen time, savings or sleep and see how your scores would move before you commit. TRACK YOUR PROGRESS Update your card anytime and see every card you've had, so each step forward shows up. SHARE IF YOU WANT Post your card to your story, or keep it private as your own personal roadmap. YOUR DATA, YOUR CHOICE You choose what to connect. Your profile photo stays on your phone and is never uploaded. Apple Health data is used only to score your health and is never used for advertising. Your card is only seen by others if you choose to share it. BEHIND PRO A subscription unlocks your full card, your weekly focus and moves, the daily routine, the coach, what if and your progress history. SUBSCRIPTION behind offers a weekly subscription. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. You can manage or cancel subscriptions in your App Store account settings. Terms of Use: https://getbehind.app/terms Privacy Policy: https://getbehind.app/privacy