KeptMovin

KeptMovin keeps you moving. It plans out workouts based on the equipment available to you, automatically adjusting the plan based on your progress and recovery. Your data remains yours, all processing happens on device (you can even use the app without the internet). Starting new kinds workouts is easy with simple animations depicting the movements. Miss a day? Don't worry, we'll adjust, adapt, and keep moving. First responders may receive this app for free, email keptmovin@ufstc.org for more info. Approval of requests is at the sole discretion of the UFSTC. This app is published by the United Fire Service Technology Corporation, a 501(c)(3) non-profit dedicated to building affordable software for the fire service. This app was created by our volunteer engineers and 100% of sales go towards our non-profit mission. The purchase of this app is not tax-deductible. This app is not medical advice and any content or guidance within shall be consumed and followed at your own risk. Consult a doctor before beginning any new exercise movements or starting or increasing your exercise activity.