LiftLog: Gym & Workout Log

One purchase. All LiftLog features. No subscriptions, no ads and no in-app purchases. LiftLog is your private strength-training journal: build routines, log every set and see how your lifting progresses. No LiftLog account is required. YOUR WEEK AT A GLANCE See workouts completed, volume lifted, time trained and recent sessions. Customise your dashboard and pin the lifts you want to follow. ROUTINES THAT FIT YOUR TRAINING Save unlimited routines with sets, rep targets, warm-ups, supersets, rest periods and notes. Search the exercise library or create a custom exercise without leaving your workout. LOG EVERY SET, YOUR WAY Record decimal weights in kg or lbs, adjust reps, add sets and swap exercises as you train. Reveal your previous set and reuse its weight. Add notes or effort ratings, pause and resume, and receive rest reminders while using other apps. SEE YOUR PROGRESS Explore each exercise’s history with charts for working weight, volume and estimated one-rep max. Review sessions in a calendar and correct logging mistakes later. Immediate training comparisons recognise improvements against your previous performance. PRIVATE ON-DEVICE COACHING On compatible devices, optional Apple on-device AI can discuss your training history, suggest exercise alternatives and draft routines or multi-week programmes for you to review. AI suggestions are guidance, not medical advice, and are never applied to your weights automatically. SHARE THE SESSION Create one workout graphic in Story (9:16), Portrait (4:5) or Square (1:1) format. Include an optional photo captured with countdown, exposure and zoom controls, then share through your chosen app. Longer workouts use smaller text to fit the completed sets. YOUR DATA, UNDER YOUR CONTROL Workouts, routines, notes and photos stay on your device. Optionally export strength sessions and duration to Apple Health. Save and restore backups through Files or iCloud Drive, and import compatible Base44 JSON exports. This version uses manual backups, not automatic cloud sync. COMPATIBILITY Core tracking requires iOS 17 or later. Optional Apple on-device AI requires iOS 26 or later, Apple Intelligence-compatible hardware, Apple Intelligence enabled and an available downloaded model; supported languages and regions apply. Tracking, routines, charts and factual comparisons remain available without AI. You can optionally copy a reviewed training brief into your own ChatGPT conversation. This does not connect accounts or read ChatGPT history. ChatGPT is a separate service with its own terms and any applicable charges; a ChatGPT account or subscription is not required to use LiftLog. Train at your own level. Estimated strength figures and coaching suggestions are not medical advice.