Awj: Your Peak, Every Day

Awj brings your training, food, recovery and mind into one app, and a coach that knows all four. Every morning Awj reads your sleep, heart rate variability and resting heart rate from Apple Health and gives you a readiness score. Your workout, your food targets and your coach all start from it: push hard on a green day, back off on a red one. FORGE — TRAINING • Follow a program built for your goal and experience, or build your own • Log sets fast: weight, reps and effort, with rest timers between exercises • Progression that tells you when to add weight, and deloads when you need them • Personal records, volume and your week at a glance • A Live Activity on the Lock Screen and Dynamic Island while you train • Log workouts from Apple Watch, with heart-rate zones FUEL — NUTRITION • Log a meal by taking a photo, saying it out loud or typing it in plain words • Scan barcodes and search a large food database • Calorie and macro targets from your own body and activity, adjusted as your weight changes • Quick re-logging of the foods you eat most FORTRESS — RECOVERY AND MIND • Readiness score from sleep, HRV, resting heart rate and more • Last night's sleep stages and how they compare with your usual • Guided breathing on iPhone and Apple Watch, saved as mindful minutes in Apple Health • A private journal with guided reflections and mood trends, lockable with Face ID • Optional cycle tracking with your current phase and next period FOUNDATION — YOUR DAY • One dashboard for today: readiness, training, food and habits • Daily habits and achievements that reward consistency MEET AWJ — YOUR AI COACH • Ask Awj anything about your training, food or recovery, in chat or by voice • Awj Live: talk to Awj hands-free during a workout, from iPhone or Apple Watch • Awj can design a program for you and adjust it as you go • Awj calls you by the name or nickname you choose • You decide whether Awj may use your health data, and you can change it anytime MADE FOR YOUR DEVICES • Apple Watch app with workouts, breathing, readiness and complications • Home Screen and Lock Screen widgets • Siri: "Talk to Awj", "Ask Awj", "Start a workout in Awj" • iCloud sync between your iPhones; health data stays on your device • Available in 31 languages, including full right-to-left Arabic and Hebrew PRIVACY No account, no ads, no tracking. Your data lives on your devices and in your own iCloud. Requests to Awj's AI coach are processed by Google Gemini; your health data is only included if you allow it. Delete everything anytime from Profile. AWJ PRO Awj is free to use. The AI coach is included free for your first 7 days; Awj Pro keeps it going with a larger daily allowance. Awj Pro is available as a weekly, monthly or yearly auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the period. Manage or cancel your subscription in your App Store account settings. Terms of Use: https://adamantos.app/awj/terms Privacy Policy: https://adamantos.app/awj/privacy Awj is not a medical device and does not provide medical advice. Readiness scores, recovery insights and AI coaching are for informational and fitness purposes only. Consult a healthcare professional before starting any exercise or nutrition program.