Pugilism

Pugilism turns shadowboxing into a focused training session you can follow anywhere.Train with falling visual cues across three lanes while a coach calls your combinations in real time. Build rhythm, coordination, defense, and footwork without needing a bag or a training partner.Choose a ready-made workout or customise your session by duration, rounds, focus, level, tempo, and stance. Move through punches, blocks, slips, rolls, parries, and footwork with clear timing and a deliberate progression from warm-up to work.Pugilism includes:• Coach-led boxing combinations• Visual cues for punches, defense, and movement• Focused sessions and free-session mode• Adjustable duration, rounds, tempo, level, and stance• Pause, resume, rest, and skip-rest controls• Persistent workout preferences for faster setupDesigned for shadowboxing practice. Train with intent, stay light on your feet, and make every round count.