GYMAX : Workout Tracker & Logs

Build strength, train consistently and understand your progress with GYMAX—an all-in-one gym workout, nutrition, hydration and body-weight tracker. Plan your training week, discover exercises for exact target muscles, record every set and keep your fitness journey synchronized across your devices. Every feature listed below is free to use. DISCOVER THE RIGHT EXERCISES • Explore 250+ exercises across all major muscle groups • Find exercises for specific primary target muscles • Browse chest, back, shoulders, biceps, triceps, legs, glutes, core and more • Filter exercises by muscle, equipment, difficulty and training style • Quickly discover push and pull exercises • Save your preferred exercises for faster access • View exercise images, movement steps and video guides PLAN YOUR WEEK • Create a Monday-to-Sunday workout schedule • Choose one or more muscle groups for each training day • Add recovery and rest days • Open directly to today’s scheduled workout • Filter today’s exercises by exact target muscle LOG EVERY WORKOUT • Record weight, repetitions and multiple sets • Review previous workout sessions • See total volume, total repetitions and best weight • Track estimated one-rep max • Follow personal records for individual exercises • Use kilograms or pounds SEE YOUR PROGRESS • Track workout volume, sets, repetitions and sessions • View exercise and personal-record charts • Compare progress across different date ranges • Record body weight with weekly check-ins • Use line or bar charts to understand weight trends • Review recent training activity from your dashboard PERSONALIZED NUTRITION • Receive calorie and macro goals based on your profile and fitness goal • Track protein, carbohydrates, fats and total calories • Record meals and see your remaining daily targets • Search a growing food library, including Indian foods • Filter vegetarian, non-vegetarian, high-protein and low-carb foods • Create private custom foods with your own nutrition values • Save preferred foods for faster meal logging HYDRATION TRACKING • Get a personalized daily water goal • Quickly add every glass or bottle of water • View today’s intake, remaining goal and entry history • Follow your hydration streak • Review seven-day hydration insights and daily averages BUILT FOR YOUR GOALS Set up GYMAX for goals such as: • Building muscle • Increasing strength • Losing weight • Improving overall fitness • Maintaining a healthy weight LEARN AS YOU TRAIN • Understand exercises through movement instructions • View step-by-step exercise images • Watch supported exercise video guides • Learn common workout terms through the gym dictionary • Read practical fitness tips in English and Hindi ONE ACCOUNT ACROSS YOUR DEVICES Sign in securely with Apple or Google. Your workouts, nutrition records, hydration entries, weight logs, preferences and progress can stay synchronized across supported devices. PRIVACY AND CONTROL You remain in control of your information. Delete selected workout, hydration, nutrition or weight data whenever you want, or permanently delete your account and associated data. WHY GYMAX? GYMAX combines workout planning, exercise discovery, training logs, nutrition, hydration and body-weight progress in one focused fitness experience. Whether you are starting your first gym routine or working toward your next personal record, GYMAX helps you stay organized and consistent. All listed features are free to use. Start today. Train smarter. Become stronger with GYMAX. Website: https://gymax.in Support: https://gymax.in/support Privacy Policy: https://gymax.in/privacy GYMAX provides fitness tracking and general educational information. It is not a substitute for professional medical advice.