Hypertrophy: Strength Log
22 Sept 2026launched 9 days ago
0.00 ratings
n/aApple doesn’t publish installs
WorldwideSold in 50+ App Store storefronts
1.1latest version · 2 days ago
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About
Keep your strength training in one place. Hypertrophy helps you log workouts, record sets, and see how your training adds up over time. • Log weight and reps, revisit your history, and track personal records. • Choose from built-in exercises or add your own. • Build routines and use a rest timer between sets. • See muscle readiness based on your recent training. • Optionally connect Apple Health for workout saving, bodyweight, and recovery metrics. • Export your sets as CSV. Core logging, history, Health integration, and readiness are free. Hypertrophy+ adds more than four routines, app themes and icons, and backup export and restore. Hypertrophy+ offers monthly and annual subscriptions or a one-time lifetime purchase. No account is required. Your training log stays on your iPhone. Readiness is a training estimate, not a medical diagnosis. Privacy: https://hypertrophy-support.strole95.chatgpt.site/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Read more
Keep your strength training in one place. Hypertrophy helps you log workouts, record sets, and see how your training adds up over time.
• Log weight and reps, revisit your history, and track personal records.
• Choose from built-in exercises or add your own.
• Build routines and use a rest timer between sets.
• See muscle readiness based on your recent training.
• Optionally connect Apple Health for workout saving, bodyweight, and recovery metrics.
• Export your sets as CSV.
Core logging, history, Health integration, and readiness are free. Hypertrophy+ adds more than four routines, app themes and icons, and backup export and restore. Hypertrophy+ offers monthly and annual subscriptions or a one-time lifetime purchase.
No account is required. Your training log stays on your iPhone. Readiness is a training estimate, not a medical diagnosis.
Privacy: https://hypertrophy-support.strole95.chatgpt.site/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Versions
- Version 1.1First seen · 29 Sept 2026
• Bring your history from Strong or Hevy: import your CSV export from Settings → Workout Data. • Optional RPE on each set. • Type a weight directly with the new keyboard button beside − / +. • Finishing a workout now asks what to do with sets you didn't check off. • Recovery scores now treat all your Apple Watches as one history, so a new watch scores right away. • Navy dark appearance is now the default. • Fixes for backup restore, Apple Health history and Live Activities.
Countries
Worldwide
Apple lists this app in 50 or more storefronts, so it is available almost everywhere.
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