Pepper Pal: Peptide Log

Pepper Pal is a personal journal for the peptide records, schedules and measurements you choose to track. Enter known values, review them and save your own record. Organize history in separate profiles and sync it across your devices. MANUAL RECORDS, CLEAR HISTORY • Record an amount, unit, optional syringe units, injection site, time and notes • Enter amount and syringe units independently, without automatic dose or concentration calculations • Recall a previous recorded value with its date, then review before saving • Edit entries, search history and save frequently used filters • Keep vial label details, expiry, lot numbers and notes • Set your own reminder schedules, planned breaks and skipped entries YOUR DAY AND PROGRESS • See doses, check-ins, measurements and notes together in a daily timeline • Record weight, mood, energy, sleep and other personal metrics • Explore measurement charts by week, month, 90 days, year, custom range or all time • Review chart readings and choose whether to show averages and recorded-dose markers • Continue unfinished entries from Drafts REMINDERS AND UPDATES • Find reminders, rewards, community replies and announcements in your notification inbox • Control optional notification categories, quiet hours and your preferred device • Review new-sign-in alerts and manage signed-in devices • Preview reminder times while traveling MAKE IT YOURS • Customize Home, quick actions, spacing and appearance • Use Simple mode for a focused interface with larger controls • Decorate a cartoon companion's room and choose outfits and expressions • Set optional check-in goals and grow a progress garden • Share optional Community posts, comments and companion creations, with reporting and blocking CONTROL YOUR RECORDS • Preview backup imports before confirming them • Choose a report's dates and sections, then print or save a PDF • Delete your account inside the app OPTIONAL APPLE HEALTH A dedicated Apple Health page explains permissions and supported measurements. With permission, import weight, sleep, resting heart rate, heart rate variability and steps into your main profile. You can separately choose to share manually entered weight and body-fat readings with Apple Health. Peptide dose entries are never written to Apple Health. Pepper Pal for iOS does not calculate doses, concentrations or syringe draws, recommend compounds or amounts, diagnose conditions or provide medical advice. Recorded values are self-reported and are not medical records. Follow the guidance of your qualified healthcare professional. Community content reflects other users' experiences.