Taceora: Meditation & Sleep

Short guided meditations from 3 minutes and nature sounds for bedtime, in English or German, with no subscription. For settling in, an everyday break, quieting an overthinking mind in the evening or winding down before sleep. TRY IT FIRST Six meditations are free: Arrive in all three lengths, Everyday pause (3 min), Evening transition (8 min) and Let thoughts pass (3 min), plus the Ocean sound. Locked versions show a lock. A one-time Taceora Complete purchase unlocks the other 24 versions, plus City Rain, Forest Rain and Morning Birds. No subscription. The store shows the price before you buy. NATURE SOUNDS FOR QUIET MOMENTS Ocean, city rain, forest rain or morning birds, without spoken guidance. City rain includes wind and city sounds; forest rain includes birdsong and thunder. Set the timer for 15, 30 or 60 minutes, or listen without a time limit. The sound gently fades at the end, without a chime. Once downloaded, nature sounds play offline, including with your screen off. FOR EVERYDAY MOMENTS Ten situations help you arrive, take an everyday pause, find focus or move into the evening. Other practices explore tension, self-kindness, passing thoughts, important moments and imagined quiet places. Choose 3, 8 or 15 minutes. ENGLISH AND GERMAN AUDIO Guided audio is available in English and German, each with a feminine and a masculine voice. The interface supports English, German, Spanish, French, Italian and Brazilian Portuguese. AT YOUR OWN PACE No feed, ads or streaks. The player time display and reminders are optional. Your reflection history stays on your device. Taceora is for relaxation and mindfulness. It does not replace medical or psychotherapeutic care.