Cognita Wellbeing

Cognita is a bilingual wellbeing companion designed to help you pause, reflect, and move forward at your own pace. Choose English or Spanish and use the format that feels right for the moment: • Have AI-assisted conversations for guided reflection. • Use voice interaction when you prefer to speak. • Record daily check-ins, journal entries, goals, and personal reflections. • Follow guided audio and video practices with captions and transcripts. • Save your progress and continue your personal journey over time. Cognita supports self-reflection and general wellbeing. It does not provide medical diagnosis, psychological treatment, or emergency services. If you are in immediate danger or facing an emergency, contact your local emergency services. You can manage support requests and delete your account directly from the app. Available in English and Spanish. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/