Resonance HRV
7 Oct 2026launched yesterday
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n/aApple doesn’t publish installs
WorldwideSold in 50+ App Store storefronts
2.02latest version · today
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About
Resonance breathing is now proven in scientific studies to have positive effect in reducing both stress, anxiety and depression. This is further backed up by regular tracking of heart rate variability (HRV), a very strong indicator of your body physical or mental strain, and how only 10 minutes of daily resonance breathing can significantly improve HRV. + Resonance helps you do you daily breathing exercise in sessions with both visual, sound and haptic feedback. + HRV Optimization - Resonance also - optionally - allows you to find you body's Optimal breathing rhythm through advance HRV analysis during test session. For HRV optimization, connect a regular bluetooth heart rate monitor (HRM) chest strap. Free version allows you to do two weekly breathing sessions. Unlimited version ($2.99) in-app purchase unlocks unlimited weekly sessions and advanced HRV optimization.Read more
Resonance breathing is now proven in scientific studies to have positive effect in reducing both stress, anxiety and depression. This is further backed up by regular tracking of heart rate variability (HRV), a very strong indicator of your body physical or mental strain, and how only 10 minutes of daily resonance breathing can significantly improve HRV.
+ Resonance helps you do you daily breathing exercise in sessions with both visual, sound and haptic feedback.
+ HRV Optimization - Resonance also - optionally - allows you to find you body's Optimal breathing rhythm through advance HRV analysis during test session.
For HRV optimization, connect a regular bluetooth heart rate monitor (HRM) chest strap.
Free version allows you to do two weekly breathing sessions. Unlimited version ($2.99) in-app purchase unlocks unlimited weekly sessions and advanced HRV optimization.
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Versions
- Version 2.02First seen · 8 Oct 2026
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Worldwide
Apple lists this app in 50 or more storefronts, so it is available almost everywhere.
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