Vital Flow by Dr. Paz

Vital Flow is a daily wellness practice for your body and your nervous system sound, breath, reflection and rhythm, in one calm place. YOUR DAILY PRACTICE • Sound healing — 37 original frequencies, mastered in studio quality • Six guided breathwork worlds, with voice journeys that carry you through them • A gentle journal for mood, energy, sleep, hydration, gratitude and intention • Streaks and rituals that grow with you, from a few minutes a day to a fuller practice over time • Sleep and deep-rest sound journeys for winding down in the evening • A personal Today view that gathers what matters this morning YOUR PLAN Follow a structured 90-day arc at your own pace, watch your rhythm take shape in simple charts, and keep a record of what changes. Members can message Dr. Paz's team and request a one-to-one video session directly in the app. PRIVATE BY DESIGN Your practice belongs to you. Access is restricted at the database level: you see your own records and no one else's. We do not sell your data and we do not advertise. You can export everything you have entered at any time, or delete your account and all of its data immediately, from You → Data & privacy. MEMBERSHIP Vital Flow is free to download and includes a seven-day free trial. After the trial, membership is $39.99 per month, billed to your Apple Account. Payment is charged at confirmation of purchase, and the subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in Settings → Apple Account → Subscriptions. Dr. Paz may offer complimentary access to people she works with; the membership is available to everyone in the app. Privacy Policy: https://drpazvitalflow.com/privacy Terms of Use: https://drpazvitalflow.com/terms IMPORTANT Vital Flow supports a wellness practice. It does not diagnose, treat, cure or prevent any disease, and it is not a substitute for medical care. Speak with your physician before changing anything about your health routine.