HealthOut

HealthOut writes your Health data to files you own. Nothing leaves your iPhone. WHAT IT DOES - Export about 70 Health metrics: steps, distance, sleep, heart rate, workouts, weight, blood pressure and more - Choose the format: CSV, JSON, or your own Markdown template - Save to any folder you pick - iCloud Drive, an Obsidian vault, anywhere the Files app can reach - Export today, a date range, or your entire history - Run it by hand, or let it export automatically once a day NO NETWORK, BY DESIGN HealthOut has no server, no account, and no analytics. Your data goes from Health to the folder you chose, and that is the end of it. This is not a setting you have to find - the app simply has no way to send anything anywhere. BUILT FOR YOUR OWN NOTES If you keep a journal, a training log, or a plain-text knowledge base, the template output drops today's numbers into the shape you already use. Filenames and subfolders follow the pattern you set. FREE TO TRY The free version exports one metric as CSV, manually, for the last 7 days - enough to confirm your own data really comes out. One $1.99 purchase unlocks every metric, every format, automatic export and your full history. Buy once, keep it. No subscription. HealthOut reads Health data only. It never writes to Health.