Sober Way: Journey to Sobriety

An alcohol moderation app that does not blame you for setbacks. Adjust your relationship with alcohol at your own pace. You do not have to aim for complete abstinence from the start. Even when you drink, Sober Way keeps your records and preserves every step of your journey. Have you ever seen your records reset after drinking, blamed yourself, and eventually given up? Sober Way treats drinking as a detour, not a failure. Your progress does not disappear, and you do not have to hate alcohol to rethink your habits. Track drinking habits and notice when cravings arise. A breathing timer, alternative actions, and anonymous peer support can help during difficult moments. Review alcohol-free days, drinking patterns, recovery milestones, and money saved. The app supports self-tracking and shared experiences; it does not provide medical diagnosis or treatment advice. For people who: • Want to reduce drinking without harsh self-pressure • Have quit apps after a drink reset their records • Want to respond gently to concerns about liver test results • Want to see habit-related changes and money saved • Want better sleep and a different relationship with alcohol Journey Timeline Record steady days, cravings, and drinking. See consecutive and total alcohol-free days, drinking days, and money saved. Past entries remain visible after drinking. Surf Over the Wave Cravings rise and pass. Use a breathing-synchronized timer, wave animation, and haptic feedback to get through a craving peak. Record each “Surfed the Wave” achievement. Alternatives Library Explore drink substitutes, mood-shifting activities, and emotional care ideas. Like helpful entries and share experiences. Journey Companions Choose whether to share your journey, cravings, and reflections. Browse others' posts anonymously, encourage them with likes and replies, and edit, withdraw, or delete your own posts. This community shares user experiences, not medical advice. Body Recovery Milestones Use your profile and drinking records to estimate milestones such as alcohol clearance, blood-sugar changes, deeper sleep, and liver-fat changes. See them on your timeline. Flexible Logging Log “Steady,” “Craving,” or “Drank.” Edit drink types, amounts, and costs or add your own entries. Set multiple reminders by weekday and time, and turn them off when needed. Settings • Customize drink types, units, and prices • Choose Light, Dark, or System theme • Add a health profile for milestone estimates • Access privacy, account deletion, and contact options Philosophy Change takes time. Moving forward, taking a detour, and turning back are all part of your journey. One drinking episode does not erase your progress. Keep trying and rebuild your relationship with alcohol step by step. Terms of Use (EULA) can be accessed from the following URL: https://sober-way.wading.net/resources/terms_of_use