Pelvana: Pelvic Floor

Pelvana is a private pelvic-floor (Kegel) training app. Pick a goal, and it suggests a short guided routine that gently builds as you keep going — squeeze, hold, release, rest — paced by vibration and optional sound so you can follow the rhythm by feel, phone in your pocket, eyes closed. • Guided timed sessions — a clear squeeze/release rhythm you follow by feel, not by watching. • Silent, discreet — vibrate-only cue mode and a disguised home-screen icon (Pro). • Builds gradually — difficulty steps up from your own history. • Daily streak & reminder — stay consistent without pressure. • Private by design — your sessions and diary never leave your device. PRIVACY BY DESIGN Pelvana has no account and no sign-in. There is no analytics, no advertising and no crash reporting, and no server behind the app — so your training history and diary stay on your phone. Nothing to leak, because nothing is collected. Pelvana is a fitness & wellness app, not medical advice, and is not a medical device. If you have a health concern, please talk to a qualified professional. Pelvana Pro (auto-renewing subscription) unlocks the full routine library, full diary history, custom routines, and the discreet mode. US$4.99 per month, renewing until cancelled; cancel anytime in your Apple ID subscription settings. Terms: https://legal.lookbookai.app/pelvana/terms.html Privacy: https://legal.lookbookai.app/pelvana/privacy.html