TraceIron

TraceIron is a strength training log for lifters who want to know, on every set, whether they are lifting more than last time. FREE, NO FINE PRINT Every feature included. No subscriptions, no in-app purchases, no ads and no account to create: open the app and train. GHOST SET: COMPETE AGAINST YOUR LAST SESSION • Each set shows, inside the field, the weight and reps of the same set in your previous session. • When you log it, TraceIron gives the verdict: below, matched or beaten. For isometric holds it compares seconds. • Beating it turns the bronze outline gold and records a new personal best. • When you finish, today becomes the ghost: the bar rises every time you beat it. LOG A SET IN TWO TAPS • Weight and reps prefilled; one tap on the seal logs the set. • Warm-up and working sets, target rep range and rest per exercise. • Kilograms or pounds per exercise, and timed isometric exercises. • A certificate when you finish: duration, volume and the records you set. NO BLANK PAGE • Starter plans: full body, upper/lower and push/pull/legs. • Exercise catalog by muscle group, or create your own in seconds. • Unlimited routines and a calendar to schedule them with reminders. YOUR REST FOLLOWS YOU • Countdown on the Lock Screen and in the Dynamic Island, with an alert when it ends. • Apple Watch app: follow your rest and complete the set from your wrist. • On iPad, three columns to review your training with room to breathe. • Stopwatch, free countdown and a kilograms-to-pounds converter. PROGRESS YOU CAN READ • Estimated 1RM, weekly volume, sessions and records per exercise. • Progress charts and the full history of every set. SHARE IT, TAKE IT WITH YOU • Share routines, exercises and collections with a link that opens in any browser; anyone with the app imports them in one tap. • Share your session live, or its certificate when you finish. • Export your whole history as JSON or CSV, with volume, 1RM and records already calculated. YOUR DATA, IN YOUR ICLOUD No servers of our own: everything is stored on your device, works offline and syncs through your private iCloud. With your permission, it saves each workout to Health and reads your heart rate during the session. Available in English and Spanish. Your next session already has a number to beat.