AI Run Motivation - BORGCoach

BORGCoach is a private AI running and health coach that adapts to your whole life — not just one goal at a time. Most training apps assume you want exactly one thing. Real life is messier: maybe you want a faster 10K AND to lose a few kilos AND to just run consistently. Those goals pull against each other. BORGCoach is built for exactly that — it holds several goals at once and reconciles the trade-offs into a single, coherent weekly plan, with the right detail for each goal. A COACH, NOT A SETUP WIZARD BORGCoach starts with a short, friendly conversation. It asks a few useful questions, explains what each answer changes, runs a quick plain-language safety check, and shows you a personalized starter plan — before you ever create an account. ONE WEEKLY PLAN ACROSS ALL YOUR GOALS • Set a race date, a pace, a distance, or a weight target — or just build an aerobic base • See a seven-day schedule with today front and center • Adjust your long-run day and available days; the plan adapts safely • Regenerate the week in a tap when life changes TODAY, DONE RIGHT Open the app and see the one thing to do next — your session, your readiness, and your coach's read on it. Everything is cached instantly and refreshed in the background. A COACH THAT SHOWS ITS WORK BORGCoach explains its decisions in clear language, checks in as you go, and keeps a coach journal of reflections and adaptations. After meaningful sessions it offers post-run coaching. You always know why this week looks the way it does. PROGRESS YOU CAN TRUST Personal records and predicted times, weekly distance, and consistency and recovery milestones — with honest, explainable measurements. Rewards are private. There are no public leaderboards or social pressure. WORKS WITH GARMIN AND APPLE HEALTH — OR NOTHING AT ALL Connect Garmin Connect to sync activities, sleep, HRV, training status, body composition, devices, badges, and gear. On iPhone, optionally connect Apple Health for read-only activity, workout, sleep, and fitness signals; once synced, those signals are available to your signed-in BORGCoach clients. No watch or health source? Log complete, modified, or skipped sessions by hand with effort, feel, and notes. Coaching works from day one. Fitbit support is planned. PRIVATE BY DESIGN Your BORGCoach account is the home for coaching, and your data is isolated to it. Passwords are hashed with Argon2id and source credentials are encrypted. No selling your data, ever. NATIVE ON EVERY APPLE SCREEN One universal app for iPhone, iPad, and Mac, with Dynamic Type, VoiceOver, and Reduce Motion support built in. START FREE Start with the Free plan, or get a two-week free trial of Premium with the yearly subscription. The monthly subscription has no free trial. After the trial, the yearly subscription renews annually at the price shown unless canceled before renewal. Apple determines offer eligibility. BORGCoach provides fitness coaching, not medical advice. Always consult a qualified clinician before starting or changing an exercise program. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/