Ascension Fasting

Ascension Fasting gives you a clear, focused place to track your fasting journey, monitor weight goals and recognise your progress. TRACK YOUR FAST IN REAL TIME Start a fast and view your elapsed time, remaining time, fasting goal and current stage from one simple screen. YOUR JOURNEY AT A GLANCE See your active fast, recent progress and weight-goal information from a clean dashboard designed to keep important details easy to find. FOLLOW YOUR WEIGHT PROGRESS Log your weight, set a goal weight and monitor the progress you have made towards your target. CELEBRATE MILESTONES Unlock achievements as you complete fasts, log weight and build consistency over time. SET YOUR HEALTH GOALS Manage your profile, current weight, goal weight and main goal in one place. POST-FAST SUGGESTIONS Access gentle, general suggestions for easing back into eating after a fast. Ascension Fasting is designed for tracking and educational purposes only. It does not provide medical advice, diagnosis or treatment. Always listen to your body and consult a qualified healthcare professional before fasting, particularly if you have a medical condition, take medication, are pregnant or breastfeeding, have a history of disordered eating, or are under 18.