Plated Fitness

Plated is a nutrition and training app for people who actually log. Scan a barcode, finish a set, run a route, and see the whole picture in one place instead of three apps that don't talk to each other. NUTRITION • Calories left and a ring per macro, against targets the goals calculator sets for you • Scan a barcode to log a packaged food in seconds, live, or from a photo you already took • Search a large food database, restaurant menus, and foods other users have added • Build a custom food or a multi-ingredient recipe once, then log it in a tap • Copy a previous day, lay out your meals your way, and keep a logging streak TRAIN • Start from a saved workout or build one as you go; the timer keeps running while you use the rest of the app • Tick sets as you finish them PRs are spotted automatically • Cardio for outdoor runs and machines, with free GPS route tracking, per-mile splits, elevation and a shareable route sticker • Import your whole history from Hevy, Strong and other apps, and export it any time as a CSV • Workouts are written to Apple Health PROGRESS • A calendar of every day you trained • Steps and walking distance from Apple Health. A year of it, with totals over any range you pick • Bodyweight and body measurements, logged any day and shown as a trend rather than daily noise • Switch between lb/in and kg/cm FEED & PROFILE • Share a workout, a meal or a run; follow friends and see what they're doing • Four views of you: posts, workouts, awards and an overview of your numbers • Go private and only approved followers see your posts • Report or block from any post; reports are reviewed within 24 hours PLATED PRO Everything above is free. Pro adds the parts that lean on AI, sensors and your training history: • AI label scanner and AI food lookup, for anything a barcode can't answer • Fill My Macros: dinner suggestions built from your own foods • Calorie calculator : turn any macro split into a calorie total • Daily micronutrients against the FDA Daily Value • Live heart rate from a chest strap, watch or band, recorded onto the session • Progressive overload: the next weight and reps to aim for, from what you have already lifted • Training analytics: a muscle heatmap, and per-exercise charts of max weight, best set and volume • Unlimited saved workouts (free accounts keep four) • Save workouts and exercises from other people's posts into your own library • Send a food or recipe directly to a friend • No ads Plated Pro is a monthly auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before it ends. Manage or cancel it in your Apple ID settings. Plated is a tracking tool, not medical advice. Calorie and macro targets are estimates; talk to a professional before changing your diet or training around them. Terms of Use: https://plated-fitness.com/terms/ Privacy Policy: https://plated-fitness.com/privacy/