Therapy Companion

**Therapy Companion** gives you thoughtful, evidence-informed support whenever you need it. Developed with trained psychologists, it offers a safe space to reflect, work through challenges, and build practical coping strategies between therapy sessions or on your own. Try it with a **free 20-minute session**, with no commitment. After that, there are **no subscriptions** and no recurring fees—simply **pay as you go**, so you only pay for the support you use. Whether you're managing everyday stress, anxiety, low mood, or simply need someone to talk things through with, Therapy Companion is available whenever you need it.