樂心匯線上平台

[Happy Heart Club Member Exclusive Online Platform] This platform is designed for members of the Happy Heart Club of the Baptist Church's Oi Chung Social Services Centre and is an online extension of Happy Heart Club's comprehensive mental health services. Through digital tools, professional resources, and self-help content, members can continuously monitor their emotions, stress, and overall mental and physical health, regardless of their location. In line with Happy Heart Club's service philosophy, the platform supports members from early awareness, self-help learning, and establishing healthy lifestyle habits, to connecting with appropriate support when needed, taking care of their physical, emotional, social, and mental health. This platform is only available to registered Happy Heart Club members; some functions, courses, activities, and support services may vary depending on the member's centre, service plan, and individual needs. For membership eligibility or service details, please contact your local Happy Heart Club centre or visit the Baptist Church Oi Chung Social Services Centre's comprehensive mental health services website. 【Latest Features】 "Re:Mind" Intelligent Mental and Physical Health Tracking Through AI facial scanning technology, instantly understand mental and physical health indicators such as stress and heart rate, as well as changes in personal status, enhancing self-awareness and enabling early intervention. Exclusive in Hong Kong | Hong Kong Adventist Hospital Designs "Your Life Prescription" After completing a simple online assessment, you can receive a lifestyle prescription designed by the professional team at Hong Kong Adventist Hospital, covering areas such as sleep, diet, stress management, and exercise, helping to improve lifestyle habits and promote overall health. 【Online Psychological Counseling】 Listen to your needs one-on-one and introduce suitable support resources and solutions based on your situation, all free of charge. 【Four Self-Help Services】 Self-Help Courses • Written by various professionals including clinical/councilor/organizational psychologists, doctors, nutritionists, mindfulness instructors, and financial analysts, covering topics such as emotion management, stress adjustment, sleep, diet, and workplace skills. • Interactive design, live instructor guidance, focused on your needs Interactive Workshops • Live online workshops, 60 minutes to nourish your mind and body • Instant interactive communication, practical skills integrated into daily life Insights Articles and Videos • From basic Bite Size knowledge to in-depth topics, helping you explore independently Emotional Tests • 20+ free and professional online emotional health assessments • Fully explore yourself and unlock your emotional secrets Download Re:Fresh® now for a more comfortable, healthier, and more resilient life! The information provided in this app is for informational purposes only and should not replace any professional medical advice, diagnosis, or treatment. Please consult a doctor or other healthcare professional before making any medical decisions.