Unscroll: Break Scroll Habits

Unscroll helps you reduce screen time, stop automatic scrolling, and build healthier phone habits with limits you choose for yourself. Choose distracting apps, categories, and websites with Apple’s private Screen Time picker. Set a daily app limit or start a Focus session. Unscroll shields only what you select when your plan requires it. WHAT YOU CAN DO • Set a daily screen time limit for selected apps and categories • Block distracting apps during Focus sessions • See progress toward your limit with Apple Device Activity reports • Build streaks and review your weekly progress • Use a free pass when you earn one • Stay blocked for free when your limit is reached OPTIONAL TEMPORARY ACCESS If you deliberately decide to continue, Unscroll can offer an optional purchase for 15 minutes of temporary access. Every purchase starts with your tap and requires Apple confirmation. Reaching a limit never charges you automatically. Staying blocked is always free. PRIVATE BY DESIGN Your selections use privacy preserving Apple tokens. Screen Time usage reports are processed on your device. Unscroll does not read messages, passwords, content inside other apps, or browsing content. Your Screen Time data is not used for advertising. Unscroll is a personal digital wellbeing and productivity tool. It is not covert monitoring or a replacement for medical advice. Screen Time reports refresh according to iOS and may not update every second.