Time Recovery

Break your digital habit with movement. Time Recovery holds back the apps that take your attention, and asks you for the exercises you chose before it lets them open. Choose the apps that pull at you. When you open one, a short bodyweight exercise appears instead of the feed. Finish it and the app unlocks for a while. Thirty seconds of movement, not willpower. WHAT IT DOES · Blocks the apps you pick, with a shield you have to earn your way past · Four exercise packs: posture, core, face yoga and eye rest · A daily budget and a daily ceiling, so the unlocks cannot run away with the day · A recovery log that counts what you did inside the app WITH PRO · Unlimited blocked apps · All four exercise packs · Automatic schedules: work hours, or up to six time windows a day that you define yourself · Your own exercises · Thirty days of history instead of seven WHAT IT DOES NOT DO · No account, no sign-up. It never asks for an email or a password. · Which apps you block and how often you open them stays on your phone. · Phone, messages and maps can never be blocked, so an emergency call is always possible. · No ads. Take your time back, get more done, and keep your screen time exactly where you planned it.