Athli Track

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About

Athli Track is one journal for your whole training life: lifting, running, food and recovery, together. TRAIN • Log every set as you lift it, with rest timers, plate math and automatic personal records • Follow proven routines or build your own; AI can draft a full program from a short intake • Track runs, rides and walks with GPS routes, pace and heart-rate zones, including on Apple Watch EAT • Log meals by search, barcode, photo or voice • Macro targets that follow your goal and your real training load • Plan meals ahead and get a grocery list RECOVER • A daily readiness score and a per-muscle heatmap built from what you actually trained • Sleep, heart rate and body measurements from Apple Health PROGRESS • Strength curves, volume, streaks and every record in one place • Share workouts and meals, follow friends, join your gym and your coach Free to start. Pro and Max unlock advanced analytics, AI meal scanning, the AI generators and more. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and can be managed in your App Store account settings. Terms: https://www.athlitrack.com/terms Privacy: https://www.athlitrack.com/privacyRead more

Athli Track is one journal for your whole training life: lifting, running, food and recovery, together. TRAIN • Log every set as you lift it, with rest timers, plate math and automatic personal records • Follow proven routines or build your own; AI can draft a full program from a short intake • Track runs, rides and walks with GPS routes, pace and heart-rate zones, including on Apple Watch EAT • Log meals by search, barcode, photo or voice • Macro targets that follow your goal and your real training load • Plan meals ahead and get a grocery list RECOVER • A daily readiness score and a per-muscle heatmap built from what you actually trained • Sleep, heart rate and body measurements from Apple Health PROGRESS • Strength curves, volume, streaks and every record in one place • Share workouts and meals, follow friends, join your gym and your coach Free to start. Pro and Max unlock advanced analytics, AI meal scanning, the AI generators and more. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and can be managed in your App Store account settings. Terms: https://www.athlitrack.com/terms Privacy: https://www.athlitrack.com/privacy

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