MonkMethod: Monk Mode Trial
2 Oct 2026launched yesterday
–No ratings yetRead reviews
n/aApple doesn’t publish installs
Limited release · 19 countriesUnited Arab Emirates, Australia, Brazil, Canada +15 more
1.1latest version · today
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About
— Turn Exercise, Nutrition, Sleep, Meditation, and Discipline into Lasting Daily Habits — MonkMethod is an app designed to help you fully embrace Monk Mode, a lifestyle focused on self-improvement and personal growth. Consistently track five key areas of your daily life and develop your very own Monk along the way. 【Daily Tracking】 ・Workout: Log strength training and other exercises, with optional body weight tracking. ・Nutrition: Track your intake of vegetables, protein, water, and more. ・Sleep: Record your bedtime and wake-up time, as well as your pre-bedtime smartphone habits. ・Meditation: Log your meditation sessions and explore different techniques and recommended postures. ・Discipline: Track habits such as social media use, time spent focused, and your daily reflections.Read more
— Turn Exercise, Nutrition, Sleep, Meditation, and Discipline into Lasting Daily Habits —
MonkMethod is an app designed to help you fully embrace Monk Mode, a lifestyle focused on self-improvement and personal growth.
Consistently track five key areas of your daily life and develop your very own Monk along the way.
【Daily Tracking】
・Workout: Log strength training and other exercises, with optional body weight tracking.
・Nutrition: Track your intake of vegetables, protein, water, and more.
・Sleep: Record your bedtime and wake-up time, as well as your pre-bedtime smartphone habits.
・Meditation: Log your meditation sessions and explore different techniques and recommended postures.
・Discipline: Track habits such as social media use, time spent focused, and your daily reflections.
Store page changes
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Versions
- Version 1.1First seen · 3 Oct 2026
Added a feature for logging reading progress.
Countries
Limited release · 19 countries Soft launch
Apple lists this app in a small set of storefronts, a typical sign of a test or regional launch.
United Arab EmiratesAustraliaBrazilCanadaChileColombiaEgyptUnited KingdomIndiaJapanSouth KoreaMexicoNigeriaPhilippinesSaudi ArabiaSingaporeTaiwanUnited StatesSouth Africa
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