Lars Gym

Stop wondering what to train, when to train, or how to structure your week. This app gives you a complete, ready-made workout schedule designed to take the planning out of training. Your workouts are already organized, your progress is built into the plan, and notifications remind you when it’s time to train. Just follow the plan. • Ready-made workout schedule • Know exactly what to do each workout • Automatic reminders for your training days • Built-in progression throughout the program • No need to create your own workout plan • Rest days are already part of the schedule You don’t need to spend time planning your next workout. Open the app, see what’s scheduled, complete your workout, and you’re done. Train. Rest. Repeat.