GutBox

Understand your gut with a clearer record of what you eat and how you feel. GutBox brings food, bowel movements and digestive symptoms into one timeline so you can notice patterns over time. LOG FOOD YOUR WAY • Take a photo of a meal. • Describe what you ate by voice or text. • Scan a packaged food barcode. • Review ingredients, fibre and processing information before saving. RUN A QUICK GUT CHECK • Record bowel movements with the Bristol Stool Chart. • Log bloating, pain, reflux, urgency, fatigue and other symptoms. • Add severity and time when useful. SEE YOUR PATTERNS • Follow daily and weekly gut-health trends. • Compare the timing of food and symptoms. • Get practical insights shaped by your own logs. For people living with IBD, optional profile context can tailor goals and provide more cautious guidance around flares, strictures and nutrition support. YOUR DATA, YOUR CHOICE You decide what to log. You can review and delete entries, manage your profile, and delete your account from Settings. GutBox is for informational and self-management purposes only. It does not provide a medical diagnosis or replace advice from a qualified healthcare professional.