Touch Grass: Earn Screen Time

Less scroll. More living. Touch Grass helps you put down your phone and reconnect with the world around you. Set limits on distracting apps, take on small real-world challenges, and earn a little screen time back. SUBSCRIPTION REQUIRED A paid subscription is required to use Touch Grass after onboarding, including app limits, ongoing challenges, screen-time rewards, and progress tracking. Monthly and annual subscriptions are available. Pricing and any applicable free-trial terms are shown before purchase. MAKE ROOM FOR REAL LIFE Choose the apps that pull you in and set daily allowances with checkpoints. Give your scrolling a stopping point—and yourself a reason to do something else. TURN BREAKS INTO SMALL ADVENTURES Say hello to a tree. Find a smooth stone. Notice the sky. Simple challenges invite you to pause, explore, and enjoy the little things around you. COMPLETE A CHALLENGE. EARN TIME BACK. Use your camera to check your challenge and earn more time in your selected apps. Make a real-world moment part of your screen-time routine. BUILD YOUR STREAK Keep track of completed challenges, follow your streak, and see how your screen time compares with yesterday. A little less scrolling. A little more of the world. Touch Grass uses Apple’s Screen Time features to apply your chosen app limits. Camera access and an internet connection are needed for challenge verification. Privacy Policy: https://touchgrass.aderet.tech/privacy/ Terms of Use: https://touchgrass.aderet.tech/terms/