Running Cadence: Run Rhythm

Running Cadence is a focused rhythm guide for runners who want to practice a specific steps-per-minute target. Choose a cadence, select a duration, and start from your watch. Rhythmic haptic cues help you match each step while keeping interaction during the run to a minimum. Your iPhone handles setup, guidance information, trial status, and the optional lifetime unlock. WHAT YOU CAN DO • Choose a target from 140 to 220 steps per minute • Run guided sessions lasting 10, 20, 30, 45, or 60 minutes • Preview the cadence cue before starting • Start, pause, resume, and end directly from your watch • Keep your latest settings available offline • Try three complete eligible sessions before purchasing • Unlock wrist guidance for life with one purchase—no subscription Running Cadence provides rhythmic guidance only. It does not measure cadence, track routes, calculate distance or pace, provide coaching, or offer medical advice. Reliable wrist-down guidance uses a minimal Apple Health workout session. Health data is not used for advertising or analytics. A compatible Apple Watch is required for guided sessions. Feature availability depends on watchOS permissions and device compatibility.