Bap - Smarter Meal Planning

Bap helps you turn burgers, tacos, pasta, pizza, bowls, breakfast favorites, and more into simple, and smarter meals you can make at home. Discover healthier recipes, personalize them to how you eat, plan your week, and turn everything into one simple grocery list. DISCOVER FOOD YOU ACTUALLY WANT Swipe through recipes like a menu. See calories, protein, cook time, cost per serving, and ingredients before you even open the recipe. Find something good? Save it for later. REMAKE YOUR FAVORITES Craving something you’d normally order? Find restaurant-inspired meals and make your own version at home with simple ingredients and easy step-by-step instructions. MAKE IT FIT YOU Want it healthier? Higher protein? Lower calorie? Simpler? Cheaper? Bap helps shape recipes around what matters to you without turning dinner into a complicated diet plan. BUILD YOUR WEEK IN SECONDS Tell Bap what you want to eat, how many meals you need, your budget, your nutrition preferences, and how much time you have. Get a personalized menu built around you. Don’t like a meal? Swap it. USE WHAT YOU ALREADY HAVE Add the ingredients in your kitchen to your pantry. Bap shows what you already own and what you still need, helping you buy less and waste less. ONE SIMPLE GROCERY LIST Add one recipe or your entire week. Bap combines everything you need into one organized grocery list so you can get in, shop, and get cooking. RECIPES FOR HOW YOU EAT Personalize Bap around your preferences, including: • High-protein • Lower-calorie • Vegetarian • Vegan • Pescatarian • Gluten-free • Dairy-free • Budget-friendly • Simple recipes • Air fryer meals