Keto Tracker AI

Keto, without the spreadsheet. One number in front of you all day — the net carbs you have left — and an answer for what to cook with them. Workouts, weigh-ins and a coach that reads both, pointed the way you're going: lose, gain or maintain. No account, no sign-up, no email. THE ONE NUMBER The first card shows the net carbs you have left today and what that's enough for — a full meal, a light one or a snack. Fat, protein and calories sit below, each against your target. LOG A MEAL IN SECONDS — FOUR WAYS Photograph the plate. Describe it: "three eggs and half an avocado". Scan the barcode for the manufacturer's own numbers. Tap a favorite you've eaten twenty times. Every item is editable before it saves, in palms, cups, tablespoons, grams or ounces. A CARB COUNTER THAT SHOWS ITS WORK Every food is marked with how solid its number is — 43 hand-curated entries traced to named USDA records, 8,000+ more behind them. It never dresses a guess up as a measurement. ASK WHAT TO COOK. GET SOMETHING YOU CAN COOK. Tell it the course, the time you have and what's in the fridge. Recipes come back fitted to today's remaining budget, with net carbs, fat, protein, calories and cook time on every card. No scrolling past someone's childhood story to reach the pan. PLAN THE MEALS, BUY THEM ONCE Up to four meals planned together so their ingredients overlap, built around what's already in your fridge if you like. One shopping list, checked against the fridge, with a link to shop each item on Amazon. TRAIN, AND SEE WHAT IT'S DOING 185 searchable exercises, with sets, reps and the weight of every set. Last session's numbers sit under today's, so you can beat them. Ask for a session — "45 minutes, dumbbells only, legs" — and it loads into the log with your own weights. LOSE, GAIN, OR MAINTAIN Gaining? Protein and calories become minimums, not ceilings. Maintaining? A flat week is the goal, not a stall. Carbs stay a ceiling either way — this is still a keto app. A COACH THAT ALREADY READ YOUR LOG Ask "should I add a fourth training day?" and get an answer from something that can see you've done three. Plus a logging streak with banked rest days, and nine badges for things you control — never the number on the scale. THE WHOLE ARC Weight by day, week or month, so one bad morning doesn't get to mean anything. Progress photos, a fasting ring, water and electrolytes, ketones and a shareable milestone card. YOUR FOOD DIARY STAYS ON YOUR PHONE Nothing to create, nothing to log into. Your meals, weights and progress photos stay on your device. Export it all to CSV, PDF or JSON whenever you like. FREE, PRO, OR YOUR OWN AI KEY Free forever, not a trial: the food table, barcode scanning, all meal and workout logging, weigh-ins, charts, photos, streaks, saved recipes, the shopping list, fasting and exports. The AI features — photo estimates, recipe ideas, coach chat, meal plans and workout sessions — come with a free testing allowance. Pro raises it to a monthly allowance, or add your own xAI or MiniMax key with a one-time BYOK purchase. The app keeps working either way. ABOUT THE SUBSCRIPTION Pro is an optional auto-renewing subscription, billed monthly or yearly. Payment is charged to your Apple Account when you confirm the purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within the 24 hours before that period ends. Manage or cancel it any time in your App Store account settings. BYOK is a one-time purchase and does not renew. Terms of Use: https://www.ketotracker.ai/terms Privacy Policy: https://www.ketotracker.ai/privacy Keto Tracker AI is a food and weight logging tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Talk to a doctor before changing your diet, especially if you take medication or have a medical condition.